I have never understood the big fuss about making New Year's Resolutions. About half of the world will attempt to make some type of New Year Resolution. Now research has shown that by the end of January 1/3 of the resolutions will be ignored or forgotten and by mid-year only about 1/4 of the resolutions will be actively worked on. IMO, I think people make unrealistic or unattainable goals. We should start small and progressively set bigger goals.
As for me, I plan on setting 1-3 reasonable goals. One of my lofty goals will be to attempt to get my Fat Ass in shape. The below picture will be my motivation.
Friday, January 2, 2009
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